What strategies do you use to maintain your health and well-being?

The one thing I think that helps the most for my health would be that I don’t stress about what people say. Especially on social media where there is a plethora of ignorance. You will get trolls not matter what you say or do. Some people are just miserable with their life. They try to bring you down to make themselves feel better. Now, I just don’t care what they say about me or my writing. They are jealousy or envious of my accomplishments and my happiness. They never attained anything in their life which is not my fault. You choose the path you want to walk. Of course there will be stones on that trail but you must decide to turn around or go around or over the obstacles in your way.